The Shame Culture: How Society Uses Humiliation to Control People
Shame has quietly become one of the strongest tools society uses to influence and control people. It operates in the …
Ian
I am a passionate software developer and mental health champion dedicated to using technology to create positive change. I love building solutions that make life easier while advocating for mental wellness, awareness, and support within communities. My goal is to inspire others to embrace innovation and take care of their minds along the way
5 articles published
Articles by Ian
The Silent Epidemic of High Functioning Suffering: Why Society Celebrates People Who Are Secretly Breaking Down
High functioning suffering is one of the most invisible emotional epidemics of our time. It hides behind clean shirts, perfect …
Healing in Silence: The Unspoken Journey of Mental Health
We live in a world that celebrates strength but often misunderstands struggle. People smile through pain, laugh through anxiety, and …
The Power of Mind: Why Mental Health Matters More Than Ever
In today’s fast-paced world, we often measure success by how busy we are or how much we achieve. But beneath …
Finding Peace in Small Moments
Healing begins in life’s quiet pauses a deep breath, a walk, or a mindful moment of rest. At AfriTherapy, we …